Foundation YMCA of Wilson

Aquatics & Indoor Pools

Year-round aquatic fitness, safety programs, lap swimming, and swim lessons in our state-of-the-art indoor pool facilities.

Our Pool Facilities

79° – 83° F

8-Lane Competition Pool

Designed for lap swimming, open swim, and swim team training. Wilson's premier venue for fitness-focused swimming and lap workouts.

  • Dedicated lap lanes available daily
  • Kickboards and pull buoys provided
  • Home of YMCA swim team practices & meets
84° – 86° F

Warm Water Pool

Maintained at therapeutic temperatures, ideal for shallow-water rehabilitation, water fitness classes, swim lessons, and relaxed family swims.

  • Joint-friendly environment for aqua aerobics
  • Comfortable temperature for swim lessons
  • Great for water walking & physical therapy

Programs & Offerings

Swim Lessons

Progressive swimming instruction for all ages—from infant bonding classes to youth skill-building and adult courses.

Learn About Lessons →

Water Fitness Classes

Low-impact, high-energy cardio and resistance workouts like Aqua Aerobics, Aqua Zumba, and Aqua Stretch H2O.

View Class Details →

Lap Swimming

Dedicated lane access for teens and adults looking to swim independently and build cardiovascular endurance.

Explore Lap Swimming →

YMCA Swim Team

Competitive youth swim program focused on stroke refinement, sportsmanship, endurance, and swim meets.

Join the Swim Team →

Lifeguard Certification

American Red Cross training covering water rescue techniques, CPR/AED, and first aid for aquatic safety careers.

Get Certified →

Resident Swim Passes

City of Wilson resident access pass options. Daily passes ($3) and Monthly Lap Swim Passes ($10) available at the desk. *$10 Monthly passes are restricted to lap swim only

View Pool Schedules →

Pool Rules & Safety Guidelines

To ensure a safe and enjoyable experience for everyone, please follow these YMCA pool rules when using our aquatic facilities:

General & Swimmer Conduct

  • All swimmers must rinse off before entering the pool.
  • Swimwear must be appropriate; only swim-specific apparel is allowed (no cotton clothing).
  • No running, pushing, dunking, or rowdiness at any time.
  • Prolonged breath holding is not permitted.
  • Starting blocks are for competition use only under the supervision of a swim coach: no sitting, playing, jumping, or diving from blocks.
  • When jumping from the pool edge, swimmers must go feet first, facing forward. No spins, backward jumps, or somersaults.
  • Only Coast Guard-approved life jackets are allowed for non-swimmers.
  • Only one person at a time is allowed on pool ladders.

Supervision & Facility Use

  • Children 10 and under must be supervised by an adult 18 years or older.
  • Children 4 and under must be accompanied in the water by an adult 18 years or older.
  • Floatation devices (including noodles, kickboards, etc.) are not allowed during open swim sessions.
  • Kickboards, fins, pull buoys, water fitness belts, and noodles may be used during lap swim, swim team practice, and instructional classes.
  • Lap lanes may need to be shared, please be courteous.
  • One long whistle blast signals that the pool must be cleared immediately.
  • The pool will be closed during electrical storms.
  • Lifeguards have full authority to enforce all rules and may ask anyone in violation to leave the pool area.

Thank you for helping us maintain a safe and welcoming space for all members and guests.