Facility Hours, Amenities & Guidelines
Plan your next visit to the Y! Below you will find detailed schedules for facility access, equipment and amenities, Youth & Family guidelines, and building policies.
233 Nash St W, Wilson, NC 27893
State-of-the-Art Equipment & Facilities
Our facility has everything you need to reach your fitness goals. We offer over 30 pieces of cardio equipment, including treadmills, ellipticals, rowing machines, and stair climbers. Our strength training options include multiple free weight areas, the latest weight-assisted machines, and a TRX station.
We also have a variety of specialized spaces to enhance your workout experience, including:
Member Amenities
We go beyond workout equipment to provide a complete, comfortable wellness environment for every member of the family.
Aquatics & Pools
Two indoor climate-controlled pools offering lap swimming, recreational open swim, swim lessons, and low-impact water exercise classes.
Child Watch Services
Safe, supervised drop-in care for children ages 6 weeks to 12 years while parents utilize the facility. Staffed by trained caregivers.
Locker Rooms & Showers
Full locker room amenities with private showers, day-use lockers, and long-term rental options for continuous convenience.
Indoor Track & Gymnasium
Elevated indoor walking/running track and multi-purpose gymnasium floors for basketball, pickleball, and open gym activities.
Group Exercise Studios
Dedicated cycling room and padded multi-purpose studios hosting classes ranging from yoga and Pilates to high-intensity cardio.
Free Wi-Fi & Social Spaces
Complimentary high-speed Wi-Fi throughout the facility and comfortable lobby seating areas to relax or connect with other members.
Youth Facility Guidelines
To ensure a safe and supportive environment for all members, please review our age-specific access policies and supervision guidelines:
Direct Adult Supervision Required
Must be actively supervised by a parent or legal guardian (age 18+) at all times while in the facility, unless checked into Child Watch or participating in a staff-led Youth Program.
Youth Wellness Center & Supervised Access
May utilize the Youth Wellness Center, gymnasium, and pool without a parent present. Access to the main fitness floor/cardio equipment requires completion of the Youth Fitness Orientation.
Full Facility Access
Full independent access to all cardio equipment, free weights, group exercise classes, pools, and amenities during regular operating hours.
Swim Test Requirement
All children ages 12 and under must take a lifeguard-administered swim test before entering deep water. Non-swimmers must wear a US Coast Guard-approved life jacket and have an adult in the water within arm's reach.
Facility Hours
GeneralWellness center, gym, track, and main building access.
Aquatics Hours
Indoor PoolsLap swim, open swim, and water exercise availability.
Child Watch Hours
Youth CareSupervised care for kids ages 6 weeks to 12 years.
Holiday Hours & Closures
The Foundation YMCA observes select holidays throughout the year to allow our staff to celebrate with their families. On modified operational days, adjusted schedules will be posted on our mobile app and website homepage.
General Policies & Weather Guidelines
- Inclement Weather: Facility delays or closures due to severe weather will be announced via mobile app push notifications, website alert banners, and our official social media channels.
- Pool Safety Policy: During thunderstorms, the indoor pool center will close immediately upon lightning or thunder in the immediate area and remain closed until 30 minutes after the last recorded strike.
- Check-In Policy: All members and guests must scan their YMCA membership barcode or present a valid photo ID at the welcome desk upon entering.
- Locker Usage: Day-use lockers are available for all members; please bring your own lock and remove belongings at the end of each visit. Long-term rentals are available at the front desk.
We're Here to Help
Call our front desk directly to check current pool lane availability, class schedules, or facility hours.
Address: 233 Nash St N, Wilson, NC 27893
