Health & Wellness

Lunch & Learn Series

Bring your lunch and join us for engaging, educational sessions on health, nutrition, active living, and preventive care. Each session features expert guest speakers from our local community sharing practical tools to help you live a healthier, more balanced life.

Schedule & Time

September 23, 2026
12:00 PM – 1:00 PM

Location

Foundation YMCA
Multi-Purpose Room

Admission

Free & Open to All
YMCA Members & Community Guests

Download Next Session Flyer (PDF)

 

What to Expect

  • Informative presentations from healthcare professionals and wellness leaders.
  • Interactive Q&A sessions to get your personal health questions answered.
  • Practical tips you can apply immediately to your everyday routine.
  • A comfortable space to eat lunch while connecting with fellow YMCA members.

Ready to Join Us?

Space is limited for each session! Please register in advance at the front desk or contact our wellness team.