FACILITY RULES AND GUIDELINES
Wellness Floor Rules
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- Notify staff in the event of an emergency.
- Stop working out if you do not feel well. Shirts, athletic shoes, and appropriate athletic attire are required.
- Wipe down equipment after each use.
- Let others work in between sets.
- Limit cardio equipment use to 30 minutes when others are waiting.
- Do not drop weights.
- Photos ad phone calls are prohibited in exercise areas and locker rooms.
- Children aged 10 - 14 years of age must complete TNT (Teens In Training) prior to using the Wellness Center.
- Children under 10 are not permitted in the Wellness Center.
Gym Rules
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- Notify staff in the event of an emergency.
- Stop working out if you do not feel well.
- Shirts, athletic shoes, and appropriate athletic attire are required.
- Respectful language and gestures are expected.
- No horseplay or dunking.
- Harassment of others will not be tolerated.
- Only drinks in closeable containers are allowed.
- No food allowed in gym.
- Good sportsmanship is expected at all times.
Track Guidelines
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- One Mile = 17 laps
- Yield to runners when entering the track.
- No stopping on the track.
- Walkers keep to the left. Pass others on the right.
- Walkers with strollers may have limited access during peak hours.
- Children under the age of 10 must be accompanied by a parent and may not use the fitness equipment.
Sauna Rules
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- Must be 18 years of age or older to use the sauna.
- Bare feet or water socks only in the sauna, no shoes of any kind.
- Swim attire or athletic apparel must be worn in the sauna.
- Maintain personal space at all times.
- Maximum 8 people in the sauna at any one time.
- Long exposure to sauna temperatures can result in nausea, dizziness and/or fainting. Observe reasonable time limits, do not exceed 20 minutes.
- If you feel unwell at any time, exit the sauna and inform a lifeguard.
- The sauna will be closed during electrical storms.
- The lifeguard has the authority to enforce the rules and to request those in violation to leave.
Pool Rules
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- Swimmers must rinse off before entering the pool.
- Swimmers only wear swim apparel in the pool (no street/gym clothing).
- Non-toilet-trained patrons must wear specialized swim diapers.
- No cell phone use while in the water.
- No running, pushing, dunking, prolonged breath holding, or rowdiness.
- No sitting, playing, jumping, or diving from starting blocks.
- Only feet first, facing forward entries into the pool.
- No food, gum, tobacco products, or glass containers in the pool area.
- Only Coast Guard-approved life jackets are allowed for non-swimmers.
- Children in a life jacket must be within arms reach of an adult at least 18 years of age in the water at all times.
- Children 12 and under must be accompanied by an adult at least 18 years of age in the building.
- Children 10 and under must be supervised by an adult at least 18 years of age.
- Children age 4 and under must be accompanied in the water by an adult at least 18 years of age.
- No sitting, standing, or jumping from the black tile wall in the warm-up pool.
- Floatation devices (water wings) and toys are not allowed in the pools.
- kickboards, fins, and pull buoys may only be used by lap swimmers in the lap pool.
- One long whistle blast clears the pool.
- The pool will be closed during electrical storms.
- The lifeguard has the authority to enforce the rules and to request those in violation to leave.
